Make an Appointment: 515-395-1005 | acourtney@incouragecounseling.com

acourtney@incouragecounseling.com | 515-395-1005
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1920 Highway 18 E, Algona, Iowa 50511
acourtney@incouragecounseling.com | 515-395-1005

"Hope is Being Able to See There is Light Despite all the Darkness"

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We become who we are because of what we have been through. We all have a story to tell.

Are you struggling with anxiety or stress?

Does it seem like you or your family are stuck in a spiraling cycle that you can’t figure out how to get out of?

Are you struggling with healing from a traumatic event?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we are so glad you have taken the courageous step of being here.

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with trauma related issues, anxiety and depression, or behavioral issues, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, we are ready when you are. Contact us today and let’s get to work.

See Services

Our Mission

To provide quality mental health services, support and hope to children, teens, adults, families and couples by joining alongside our clients in their journey, and guiding them towards a more fulfilling life and overall greater sense of well-being.

Here are some places to get started.

Services

Here you will find information about our therapeutic specialties.

FAQs

Do you have questions? Search through our FAQs to learn more.

Contact

Taking the first step is the hardest part, but we are here to help.

Let's connect online and get started!

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Reviews

What our clients have to say

My anxiety and panic attacks have become manageable for the first time in decades. My therapist has helped me overcome the anxiety and panic attacks that have kept me from living fully. With her help, I feel like I 've reclaimed my life.

Anonymous

I have learned to lean in to hard conversations because my opinion is worthy of others listening to. Before therapy, I was not comfortable expressing my own emotions because I was constantly putting others before me. I have learned this both at work and in my home life. My voice is worth hearing. I really appreciate the work that is done at InCourage counseling. My therapist has helped me dig deeper and lean in on days I didn’t know that I could. I am so thankful for this team!

Anonymous

I feel that I have been beyond blessed with the therapist I have. She was placed in my life for a reason. Not all therapists are able to give you the comfort of the freedom to express anything and everything. To ask the hard questions. To be able to remain completely open, and mostly to feel relief and accomplishment after each session. I honestly can feel the difference in my mental state immediately after a session.

Anonymous

"Therapy has literally saved my life. My therapist has helped me get through some of the darkest moments of my life. I have felt very supported, heard, and respected through my time in therapy."

Anonymous

"Therapy has really helped me with my outside life because I have been able to communicate better with the people that I love in a better way. I understand people better now than before therapy, and I understand myself and my mental health better too. So now when I’m struggling mentally I am able to take care of myself, and know from therapy the techniques that I have learned can help with those episodes."

Anonymous

"Having my therapist talk me through my anxiety episodes has helped me feel like I wasn’t going crazy, and realize that I was just having a tough road block at that moment but it wasn’t going to stay that way. It gave me hope."

Anonymous

"My anxiety and panic attacks have become manageable for the first time in decades. My therapist has helped me overcome the anxiety and panic attacks that have kept me from living fully. With her help, I feel like I 've reclaimed my life."

Anonymous

"I have learned to lean in to hard conversations because my opinion is worthy of others listening to. Before therapy, I was not comfortable expressing my own emotions because I was constantly putting others before me. I have learned this both at work and in my home life. My voice is worth hearing. I really appreciate the work that is done at InCourage counseling. My therapist has helped me dig deeper and lean in on days I didn’t know that I could. I am so thankful for this team!"

Anonymous

"I feel that I have been beyond blessed with the therapist I have. She was placed in my life for a reason. Not all therapists are able to give you the comfort of the freedom to express anything and everything. To ask the hard questions. To be able to remain completely open, and mostly to feel relief and accomplishment after each session. I honestly can feel the difference in my mental state immediately after a session."

Anonymous

My therapy appointments have improved my life and brought positive impacts to it. Therapy has helped me grow through my mental struggles, and live a happier life. I am always excited to use skills my therapist has taught me and continue to apply them to my life.

Anonymous